{"id":32001,"date":"2024-02-06T15:28:00","date_gmt":"2024-02-06T14:28:00","guid":{"rendered":"http:\/\/trail-atlasquest.com\/option-toubkal\/"},"modified":"2025-06-02T13:38:37","modified_gmt":"2025-06-02T11:38:37","slug":"option-toubkal","status":"publish","type":"page","link":"https:\/\/trail-atlasquest.com\/fr\/option-toubkal\/","title":{"rendered":"Option Toubkal"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"32001\" class=\"elementor elementor-32001 elementor-31996\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e0aa148 e-con-full e-flex e-con e-parent\" data-id=\"e0aa148\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-27b7683 e-con-full e-flex e-con e-child\" data-id=\"27b7683\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-266b6ef elementor-widget elementor-widget-heading\" data-id=\"266b6ef\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">TOUBKAL EXPERIENCE<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f1e5905 e-con-full e-flex e-con e-parent\" data-id=\"f1e5905\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0abed68 e-con-full e-flex e-con e-child\" data-id=\"0abed68\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-801990f elementor-widget elementor-widget-image\" data-id=\"801990f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1368\" height=\"1824\" src=\"https:\/\/trail-atlasquest.com\/wp-content\/uploads\/2024\/04\/IMG-20230411-WA0007.jpg\" class=\"attachment-2048x2048 size-2048x2048 wp-image-34833\" alt=\"\" srcset=\"https:\/\/trail-atlasquest.com\/wp-content\/uploads\/2024\/04\/IMG-20230411-WA0007.jpg 1368w, https:\/\/trail-atlasquest.com\/wp-content\/uploads\/2024\/04\/IMG-20230411-WA0007-225x300.jpg 225w, https:\/\/trail-atlasquest.com\/wp-content\/uploads\/2024\/04\/IMG-20230411-WA0007-768x1024.jpg 768w, https:\/\/trail-atlasquest.com\/wp-content\/uploads\/2024\/04\/IMG-20230411-WA0007-1152x1536.jpg 1152w, https:\/\/trail-atlasquest.com\/wp-content\/uploads\/2024\/04\/IMG-20230411-WA0007-600x800.jpg 600w\" sizes=\"(max-width: 1368px) 100vw, 1368px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7c3555e e-con-full e-flex e-con e-child\" data-id=\"7c3555e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c5f6687 elementor-widget elementor-widget-heading\" data-id=\"c5f6687\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3 jours du 30 septembre au 2 octobre ou du 7 au 9 octobre 2024<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-914ffa5 elementor-widget elementor-widget-text-editor\" data-id=\"914ffa5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Avant ou apr\u00e8s l&rsquo;ATLAS QUEST, d\u00e9couvrez le plus haut sommet du Maroc et de l&rsquo;Afrique du Nord, le Djebel Toubkal, \u00e0 quelques pas du terrain de jeu de l&rsquo;ATLAS QUEST.<\/p><p>Une belle occasion de gravir un sommet culminant \u00e0 plus de 4000 m\u00e8tres et facilement accessible. Profitez de votre participation \u00e0 l&rsquo;ATLAS QUEST pour faire le sommet de cette montagne, soit avant pour optimiser votre acclimatation avant la course, soit juste pour le plaisir d&rsquo;ajouter un nouveau sommet \u00e0 vos aventures en montagne.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f96201 elementor-widget elementor-widget-text-editor\" data-id=\"8f96201\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>Vous pouvez vous inscrire \u00e0 l&rsquo;exp\u00e9rience Toubkal en m\u00eame temps que vous vous inscrivez \u00e0 une course ou que vous vous inscrivez en tant qu&rsquo;accompagnateur. Si vous \u00eates d\u00e9j\u00e0 inscrit, vous pouvez ajouter l&rsquo;exp\u00e9rience Toubkal depuis votre espace personnel.   <br><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a7d119e elementor-align-right elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"a7d119e\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/fr.milesrepublic.com\/event\/atlas-quest-13046\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Commencez votre aventure<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d7d5e2d e-con-full e-flex e-con e-parent\" data-id=\"d7d5e2d\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-87e6e38 e-con-full e-flex e-con e-child\" data-id=\"87e6e38\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-694e0b7 e-con-full elementor-hidden-desktop elementor-hidden-tablet e-flex e-con e-child\" data-id=\"694e0b7\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9eb6e37 elementor-widget elementor-widget-image\" data-id=\"9eb6e37\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2048\" height=\"1212\" src=\"https:\/\/trail-atlasquest.com\/wp-content\/uploads\/2024\/02\/option-toubkal-atlas-quest-2-2048x1212.png\" class=\"attachment-2048x2048 size-2048x2048 wp-image-32009\" alt=\"Option toubkal, Atlas Quest, discover the Toubkal\" srcset=\"https:\/\/trail-atlasquest.com\/wp-content\/uploads\/2024\/02\/option-toubkal-atlas-quest-2-2048x1212.png 2048w, https:\/\/trail-atlasquest.com\/wp-content\/uploads\/2024\/02\/option-toubkal-atlas-quest-2-600x355.png 600w, https:\/\/trail-atlasquest.com\/wp-content\/uploads\/2024\/02\/option-toubkal-atlas-quest-2-300x178.png 300w, https:\/\/trail-atlasquest.com\/wp-content\/uploads\/2024\/02\/option-toubkal-atlas-quest-2-1024x606.png 1024w, https:\/\/trail-atlasquest.com\/wp-content\/uploads\/2024\/02\/option-toubkal-atlas-quest-2-768x454.png 768w, https:\/\/trail-atlasquest.com\/wp-content\/uploads\/2024\/02\/option-toubkal-atlas-quest-2-1536x909.png 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b4f405c elementor-widget elementor-widget-heading\" data-id=\"b4f405c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pourquoi s'acclimater \u00e0 l'altitude ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16ab664 elementor-widget elementor-widget-text-editor\" data-id=\"16ab664\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>L&rsquo;une des caract\u00e9ristiques de l&rsquo;ATLAS QUEST est de proposer des itin\u00e9raires en haute altitude (altitude moyenne de 2400 m). Le d\u00e9part de toutes les courses se situe \u00e0 2 620 m et il y a 6 cols au-dessus de 3 000 m, dont un \u00e0 3 690 m. Il n&rsquo;y a pas d&rsquo;autres courses avec des profils d&rsquo;altitude similaires. Il est tout \u00e0 fait possible de participer, et m\u00eame de performer \u00e0 l&rsquo;ATLAS QUEST sans acclimatation.<\/p><p>Apr\u00e8s avoir \u00e9cout\u00e9 les commentaires et les demandes des coureurs au fil des ans, nous avons d\u00e9cid\u00e9 d&rsquo;ajouter l&rsquo;exp\u00e9rience de l&rsquo;ascension du Djebl Toubkal \u00e0 notre programme de course, offrant ainsi une chance suppl\u00e9mentaire de terminer la course dans de bonnes conditions ainsi qu&rsquo;une possibilit\u00e9 de d\u00e9couvrir de nouveaux territoires.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0ab0815 e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"0ab0815\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1651d61 elementor-widget elementor-widget-image\" data-id=\"1651d61\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1824\" height=\"1368\" src=\"https:\/\/trail-atlasquest.com\/wp-content\/uploads\/2024\/04\/IMG-20230411-WA0006.jpg\" class=\"attachment-2048x2048 size-2048x2048 wp-image-34838\" alt=\"\" srcset=\"https:\/\/trail-atlasquest.com\/wp-content\/uploads\/2024\/04\/IMG-20230411-WA0006.jpg 1824w, https:\/\/trail-atlasquest.com\/wp-content\/uploads\/2024\/04\/IMG-20230411-WA0006-300x225.jpg 300w, https:\/\/trail-atlasquest.com\/wp-content\/uploads\/2024\/04\/IMG-20230411-WA0006-1024x768.jpg 1024w, https:\/\/trail-atlasquest.com\/wp-content\/uploads\/2024\/04\/IMG-20230411-WA0006-768x576.jpg 768w, https:\/\/trail-atlasquest.com\/wp-content\/uploads\/2024\/04\/IMG-20230411-WA0006-1536x1152.jpg 1536w, https:\/\/trail-atlasquest.com\/wp-content\/uploads\/2024\/04\/IMG-20230411-WA0006-600x450.jpg 600w\" sizes=\"(max-width: 1824px) 100vw, 1824px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f5f4cd9 e-con-full e-flex e-con e-parent\" data-id=\"f5f4cd9\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f3688f2 e-con-full e-flex e-con e-child\" data-id=\"f3688f2\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-757e52e elementor-widget elementor-widget-image\" data-id=\"757e52e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1449\" height=\"2048\" src=\"https:\/\/trail-atlasquest.com\/wp-content\/uploads\/2024\/04\/IMG-20230411-WA0010.jpg\" class=\"attachment-2048x2048 size-2048x2048 wp-image-34835\" alt=\"\" srcset=\"https:\/\/trail-atlasquest.com\/wp-content\/uploads\/2024\/04\/IMG-20230411-WA0010.jpg 1449w, https:\/\/trail-atlasquest.com\/wp-content\/uploads\/2024\/04\/IMG-20230411-WA0010-212x300.jpg 212w, https:\/\/trail-atlasquest.com\/wp-content\/uploads\/2024\/04\/IMG-20230411-WA0010-725x1024.jpg 725w, https:\/\/trail-atlasquest.com\/wp-content\/uploads\/2024\/04\/IMG-20230411-WA0010-768x1085.jpg 768w, https:\/\/trail-atlasquest.com\/wp-content\/uploads\/2024\/04\/IMG-20230411-WA0010-1087x1536.jpg 1087w, https:\/\/trail-atlasquest.com\/wp-content\/uploads\/2024\/04\/IMG-20230411-WA0010-600x848.jpg 600w\" sizes=\"(max-width: 1449px) 100vw, 1449px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1ccaeb3 e-con-full e-flex e-con e-child\" data-id=\"1ccaeb3\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-db28356 elementor-widget elementor-widget-heading\" data-id=\"db28356\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Un forfait tout compris - 330\u20ac (groupe 290\u20ac pour 7 pax)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e0ad37 elementor-widget elementor-widget-text-editor\" data-id=\"7e0ad37\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Si vous avez choisi de faire la Toubkal experience avant l&rsquo;Atlas Quest, nous vous accueillerons \u00e0 l&rsquo;a\u00e9roport de Marrakech et vous transf\u00e9rerons au village d&rsquo;Imlil (d\u00e9part le 30 septembre \u00e0 18h00 de l&rsquo;a\u00e9roport), une version berb\u00e8re de Chamonix, o\u00f9 vous s\u00e9journerez dans une charmante auberge. Le lendemain matin, vous commencerez \u00e0 marcher vers le refuge du Toubkal CAF, accompagn\u00e9 de votre guide de montagne et de mules pour porter vos sacs. Apr\u00e8s un apr\u00e8s-midi pass\u00e9 en altitude, un bon repas du soir et une bonne nuit de sommeil, vous partirez tr\u00e8s t\u00f4t le matin, \u00e0 la lumi\u00e8re de votre lampe frontale. Apr\u00e8s le sommet, vous redescendrez \u00e0 pied jusqu&rsquo;\u00e0 Imlil. De l\u00e0, une navette vous am\u00e8nera au camp de base de l&rsquo;ATLAS QUEST en fin de journ\u00e9e.<\/p><p>Si vous avez choisi de faire la Toubkal experience apr\u00e8s l&rsquo;Atlas Quest, vous serez transf\u00e9r\u00e9 d&rsquo;Oukaimeden \u00e0 Imlil et, apr\u00e8s l&rsquo;exp\u00e9rience, d&rsquo;Imlil \u00e0 Marrakech, le mercredi dans l&rsquo;apr\u00e8s-midi.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9f579e7 elementor-align-right elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"9f579e7\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/fr.milesrepublic.com\/event\/atlas-quest-13046\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Commencez votre aventure<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-16a4e6e e-flex e-con-boxed e-con e-parent\" data-id=\"16a4e6e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-86d4459 elementor-widget elementor-widget-heading\" data-id=\"86d4459\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Le kit de voyage id\u00e9al pour un trek dans le Haut Atlas<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c5be81d elementor-widget elementor-widget-text-editor\" data-id=\"c5be81d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>L&rsquo;ATLAS QUEST se d\u00e9roule dans un environnement de haute montagne. Il est essentiel de s&rsquo;\u00e9quiper en cons\u00e9quence. A cette \u00e9poque de l&rsquo;ann\u00e9e, il est fr\u00e9quent d&rsquo;avoir des journ\u00e9es chaudes et ensoleill\u00e9es (temp\u00e9ratures entre 20 et 30\u00b0C), mais la nuit, les temp\u00e9ratures chutent consid\u00e9rablement (de 0\u00b0 \u00e0 &#8211; 10\u00b0C au-dessus de 3000m). Il y a parfois des vents forts et de la pluie, ou des averses de neige au-dessus de 2500\/ 3000 m.<br>En g\u00e9n\u00e9ral, pr\u00e9voyez \u00e0 l&rsquo;avance : rappelez-vous que vous \u00eates en montagne et que ce qui peut sembler superflu devient soudain tr\u00e8s important&#8230;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a90b7b7 elementor-tabs-alignment-center elementor-hidden-mobile elementor-tabs-view-horizontal elementor-widget elementor-widget-tabs\" data-id=\"a90b7b7\" data-element_type=\"widget\" data-widget_type=\"tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-tabs\">\n\t\t\t<div class=\"elementor-tabs-wrapper\" role=\"tablist\" >\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-1771\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"elementor-tab-content-1771\" aria-expanded=\"false\">V\u00eatements<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-1772\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1772\" aria-expanded=\"false\">\u00c9quipement<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-1773\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1773\" aria-expanded=\"false\">Divers<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"elementor-tabs-content-wrapper\" role=\"tablist\" aria-orientation=\"vertical\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"elementor-tab-content-1771\" aria-expanded=\"false\">V\u00eatements<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1771\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1771\" tabindex=\"0\" hidden=\"false\"><ul>\n<li>Un pantalon long et un short pour la journ\u00e9e,<\/li>\n<li>T-shirts techniques et couche de base \u00e0 manches longues,<\/li>\n<li>Sous-v\u00eatements et chaussettes chauds<\/li>\n<li>1 doudoune,<\/li>\n<li>Veste polaire chaude,<\/li>\n<li>Haut et bas imperm\u00e9ables (gore-tex ou similaire),<\/li>\n<li>Gants et bonnet chauds, buff, etc.<\/li>\n<li>1 casquette ou chapeau<\/li>\n<li>1 paire de lunettes de soleil<\/li>\n<\/ul>\n<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1772\" aria-expanded=\"false\">\u00c9quipement<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1772\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1772\" tabindex=\"0\" hidden=\"hidden\"><ul>\n<li>1 petit sac \u00e0 dos (~ 30L)<\/li>\n<li>1 sac de couchage (0\u00b0 C \u00e0 5\u00b0C)<\/li>\n<li>Trousse de toilette et serviette (s\u00e9chage rapide)<\/li>\n<li>Cr\u00e8me solaire et baume \u00e0 l\u00e8vres,<\/li>\n<li>Couverture de survie et petit couteau,<\/li>\n<li>Lampe frontale et batteries x-tra,<\/li>\n<li>Chaussures de randonn\u00e9e (terrain montagneux accident\u00e9, rochers abrasifs),<\/li>\n<li>1 paire de b\u00e2tons de marche (facultatif mais fortement recommand\u00e9),<\/li>\n<li>Lingettes et papier hygi\u00e9nique,<\/li>\n<li>1 petite pharmacie comprenant : parac\u00e9tamol, m\u00e9dicaments contre la diarrh\u00e9e, gel antibact\u00e9rien, antiseptiques et pansements.<\/li>\n<li>Un conseil pour ceux qui portent des lentilles : une cr\u00e8me hydratante pour les yeux est utile en raison de l&rsquo;altitude, de la s\u00e9cheresse et du soleil.<\/li>\n<\/ul>\n<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1773\" aria-expanded=\"false\">Divers<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1773\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1773\" tabindex=\"0\" hidden=\"hidden\"><ul>\n<li>Une montre,<\/li>\n<li>D&rsquo;autres effets personnels tels qu&rsquo;un appareil photo, un MP3, un chargeur solaire (il n&rsquo;y a pas d&rsquo;\u00e9lectricit\u00e9 en montagne).<\/li>\n<\/ul>\n<p>Gardez \u00e0 l&rsquo;esprit que vous vous trouvez dans un environnement de haute montagne et que votre premi\u00e8re pr\u00e9occupation reste la s\u00e9curit\u00e9<br \/>. Bien que les conditions m\u00e9t\u00e9orologiques soient g\u00e9n\u00e9ralement tr\u00e8s bonnes, emporter l&rsquo;\u00e9quipement ad\u00e9quat<br \/>permet de s&rsquo;adapter \u00e0 tout changement de temps inattendu. <\/p><\/p>\n<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>TOUBKAL EXPERIENCE 3 jours du 30 septembre au 2 octobre ou du 7 au 9 octobre 2024 Avant ou apr\u00e8s l&rsquo;ATLAS QUEST, d\u00e9couvrez le plus haut sommet du Maroc et de l&rsquo;Afrique du Nord, le Djebel Toubkal, \u00e0 quelques pas du terrain de jeu de l&rsquo;ATLAS QUEST. Une belle occasion de gravir un sommet culminant [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_mo_disable_npp":"","site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-32001","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Toubkal Experience | %.<\/title>\n<meta name=\"description\" content=\"Avant ou apr\u00e8s l&#039;ATLAS QUEST d\u00e9couvrez le plus haut sommet du Maroc et de l&#039;Afrique du Nord, le Djebel Toubkal, \u00e0 quelques pas du terrain de jeu de l&#039;ATLAS QUEST.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/trail-atlasquest.com\/fr\/option-toubkal\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Toubkal Experience | %.\" \/>\n<meta property=\"og:description\" content=\"Avant ou apr\u00e8s l&#039;ATLAS QUEST d\u00e9couvrez le plus haut sommet du Maroc et de l&#039;Afrique du Nord, le Djebel Toubkal, \u00e0 quelques pas du terrain de jeu de l&#039;ATLAS QUEST.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/trail-atlasquest.com\/fr\/option-toubkal\/\" \/>\n<meta property=\"og:site_name\" content=\"Atlas Quest | Ultra Trail Atlas Toubkal \u00ae\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/UTATofficielle\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-02T11:38:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/trail-atlasquest.com\/wp-content\/uploads\/2024\/04\/IMG-20230411-WA0007.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1368\" \/>\n\t<meta property=\"og:image:height\" content=\"1824\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/trail-atlasquest.com\/fr\/option-toubkal\/\",\"url\":\"https:\/\/trail-atlasquest.com\/fr\/option-toubkal\/\",\"name\":\"Toubkal Experience | %.\",\"isPartOf\":{\"@id\":\"https:\/\/trail-atlasquest.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/trail-atlasquest.com\/fr\/option-toubkal\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/trail-atlasquest.com\/fr\/option-toubkal\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/trail-atlasquest.com\/wp-content\/uploads\/2024\/04\/IMG-20230411-WA0007.jpg\",\"datePublished\":\"2024-02-06T14:28:00+00:00\",\"dateModified\":\"2025-06-02T11:38:37+00:00\",\"description\":\"Avant ou apr\u00e8s l'ATLAS QUEST d\u00e9couvrez le plus haut sommet du Maroc et de l'Afrique du Nord, le Djebel Toubkal, \u00e0 quelques pas du terrain de jeu de l'ATLAS QUEST.\",\"breadcrumb\":{\"@id\":\"https:\/\/trail-atlasquest.com\/fr\/option-toubkal\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/trail-atlasquest.com\/fr\/option-toubkal\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/trail-atlasquest.com\/fr\/option-toubkal\/#primaryimage\",\"url\":\"https:\/\/trail-atlasquest.com\/wp-content\/uploads\/2024\/04\/IMG-20230411-WA0007.jpg\",\"contentUrl\":\"https:\/\/trail-atlasquest.com\/wp-content\/uploads\/2024\/04\/IMG-20230411-WA0007.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/trail-atlasquest.com\/fr\/option-toubkal\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/trail-atlasquest.com\/fr\/accueil\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Option Toubkal\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/trail-atlasquest.com\/#website\",\"url\":\"https:\/\/trail-atlasquest.com\/\",\"name\":\"Atlas Quest | Ultra Trail Atlas Toubkal \u00ae\",\"description\":\"Find Your Breath in the Atlas\",\"publisher\":{\"@id\":\"https:\/\/trail-atlasquest.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/trail-atlasquest.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/trail-atlasquest.com\/#organization\",\"name\":\"Association Sport Nature D\u00e9veloppement\",\"alternateName\":\"ASND\",\"url\":\"https:\/\/trail-atlasquest.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/trail-atlasquest.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/trail-atlasquest.com\/wp-content\/uploads\/2023\/11\/Logo-AQ-CMJN-PNG1.png\",\"contentUrl\":\"https:\/\/trail-atlasquest.com\/wp-content\/uploads\/2023\/11\/Logo-AQ-CMJN-PNG1.png\",\"width\":1928,\"height\":756,\"caption\":\"Association Sport Nature D\u00e9veloppement\"},\"image\":{\"@id\":\"https:\/\/trail-atlasquest.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/UTATofficielle\/\",\"https:\/\/www.instagram.com\/atlas_quest_ultratrail\/\",\"https:\/\/www.youtube.com\/@UltraTrailAtlasToubkal\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Toubkal Experience | %.","description":"Avant ou apr\u00e8s l'ATLAS QUEST d\u00e9couvrez le plus haut sommet du Maroc et de l'Afrique du Nord, le Djebel Toubkal, \u00e0 quelques pas du terrain de jeu de l'ATLAS QUEST.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/trail-atlasquest.com\/fr\/option-toubkal\/","og_locale":"fr_FR","og_type":"article","og_title":"Toubkal Experience | %.","og_description":"Avant ou apr\u00e8s l'ATLAS QUEST d\u00e9couvrez le plus haut sommet du Maroc et de l'Afrique du Nord, le Djebel Toubkal, \u00e0 quelques pas du terrain de jeu de l'ATLAS QUEST.","og_url":"https:\/\/trail-atlasquest.com\/fr\/option-toubkal\/","og_site_name":"Atlas Quest | Ultra Trail Atlas Toubkal \u00ae","article_publisher":"https:\/\/www.facebook.com\/UTATofficielle\/","article_modified_time":"2025-06-02T11:38:37+00:00","og_image":[{"width":1368,"height":1824,"url":"https:\/\/trail-atlasquest.com\/wp-content\/uploads\/2024\/04\/IMG-20230411-WA0007.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/trail-atlasquest.com\/fr\/option-toubkal\/","url":"https:\/\/trail-atlasquest.com\/fr\/option-toubkal\/","name":"Toubkal Experience | %.","isPartOf":{"@id":"https:\/\/trail-atlasquest.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/trail-atlasquest.com\/fr\/option-toubkal\/#primaryimage"},"image":{"@id":"https:\/\/trail-atlasquest.com\/fr\/option-toubkal\/#primaryimage"},"thumbnailUrl":"https:\/\/trail-atlasquest.com\/wp-content\/uploads\/2024\/04\/IMG-20230411-WA0007.jpg","datePublished":"2024-02-06T14:28:00+00:00","dateModified":"2025-06-02T11:38:37+00:00","description":"Avant ou apr\u00e8s l'ATLAS QUEST d\u00e9couvrez le plus haut sommet du Maroc et de l'Afrique du Nord, le Djebel Toubkal, \u00e0 quelques pas du terrain de jeu de l'ATLAS QUEST.","breadcrumb":{"@id":"https:\/\/trail-atlasquest.com\/fr\/option-toubkal\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/trail-atlasquest.com\/fr\/option-toubkal\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/trail-atlasquest.com\/fr\/option-toubkal\/#primaryimage","url":"https:\/\/trail-atlasquest.com\/wp-content\/uploads\/2024\/04\/IMG-20230411-WA0007.jpg","contentUrl":"https:\/\/trail-atlasquest.com\/wp-content\/uploads\/2024\/04\/IMG-20230411-WA0007.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/trail-atlasquest.com\/fr\/option-toubkal\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/trail-atlasquest.com\/fr\/accueil\/"},{"@type":"ListItem","position":2,"name":"Option Toubkal"}]},{"@type":"WebSite","@id":"https:\/\/trail-atlasquest.com\/#website","url":"https:\/\/trail-atlasquest.com\/","name":"Atlas Quest | Ultra Trail Atlas Toubkal \u00ae","description":"Find Your Breath in the Atlas","publisher":{"@id":"https:\/\/trail-atlasquest.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/trail-atlasquest.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/trail-atlasquest.com\/#organization","name":"Association Sport Nature D\u00e9veloppement","alternateName":"ASND","url":"https:\/\/trail-atlasquest.com\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/trail-atlasquest.com\/#\/schema\/logo\/image\/","url":"https:\/\/trail-atlasquest.com\/wp-content\/uploads\/2023\/11\/Logo-AQ-CMJN-PNG1.png","contentUrl":"https:\/\/trail-atlasquest.com\/wp-content\/uploads\/2023\/11\/Logo-AQ-CMJN-PNG1.png","width":1928,"height":756,"caption":"Association Sport Nature D\u00e9veloppement"},"image":{"@id":"https:\/\/trail-atlasquest.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/UTATofficielle\/","https:\/\/www.instagram.com\/atlas_quest_ultratrail\/","https:\/\/www.youtube.com\/@UltraTrailAtlasToubkal"]}]}},"_links":{"self":[{"href":"https:\/\/trail-atlasquest.com\/fr\/wp-json\/wp\/v2\/pages\/32001","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/trail-atlasquest.com\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/trail-atlasquest.com\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/trail-atlasquest.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/trail-atlasquest.com\/fr\/wp-json\/wp\/v2\/comments?post=32001"}],"version-history":[{"count":4,"href":"https:\/\/trail-atlasquest.com\/fr\/wp-json\/wp\/v2\/pages\/32001\/revisions"}],"predecessor-version":[{"id":41696,"href":"https:\/\/trail-atlasquest.com\/fr\/wp-json\/wp\/v2\/pages\/32001\/revisions\/41696"}],"wp:attachment":[{"href":"https:\/\/trail-atlasquest.com\/fr\/wp-json\/wp\/v2\/media?parent=32001"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}